WebThe ‘Chester Step Test’ height ranges between 0.15 to 0.30 metres depending on the person whom you are assessing – there are standardised criteria for choosing a step height based on the subject’s age and physical activity history. The initial step rate is 15 steps per minute and every 2 minutes the tempo increases by 5 steps per minute. WebDec 15, 2015 · After completion of the step test, the subject remained standing and recovery HR was measured for 15 s, from 5–20 s post-test. This post-exercise HR was converted to beats/min and used to predict V O 2 max using the following equation: V O 2 max (mL kg −1 min −1 ) = 65.81 − (0.1847 × HR in beats/min).
Chester Step Test in Patients With COPD: Reliability and …
WebThe Chester Step test is a sub-maximal multistage stepping test of aerobic capacity, developed by Professor Kevin Sykes. It is a variation of a stepping type fitness tests (see other step tests ), and is a test commonly used in … WebMar 15, 2024 · The Chester Step Test is a sub maximal test which requires you to step onto, and off a 30 cm / 12″ step (a standard gym bench), at a rate set by a metronome … dijana mlinar pedijatar
Chester Step Test (CST) APTA
WebJul 1, 2011 · BACKGROUND: The 5-stage Chester step test assesses aerobic capacity in healthy subjects. It has not been tested in patients with COPD. OBJECTIVE: To determine the reliability of the Chester step test in patients with COPD and correlation with pulmonary function test and exercise test results. METHODS: Thirty-two patients (mean ± SD … WebMake 3 payments of £45.83. 18+, T&C apply, Credit subject to status. The Chester Step Test Kit is a sub-maximal, multistage heart rate aerobic capacity test developed by Professor Kevin Sykes. It is a testing method for workplace fitness screening. This is now also used by a variety of industries and sectors. WebA fitness test will be required. The fitness test can be either a Chester step test or other equivalent like the YMCA step test, Queen’s step test or the Harvard step test. If you do not have a step available to conduct a step test a Chester Treadmill test may also be performed using a treadmill, alternatively a bicycle may dijana milojkovic