Granny smith apple nutrition fiber

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WebMar 23, 2024 · For instance, Red Delicious apples contain nearly five times as much anthocyanins as Granny Smiths. Red Delicious apples also have slightly more fiber, calcium, magnesium, phosphorus,... Webgranny smith apples Nutrition Facts - Eat This Much ← Go to the Diet Generator granny smith apples Mott's Report a problem with this food Find on Amazon Percent calories from... Quick stats 130 Calories 34g Carbs (29g net carbs) 0g Fat 1g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat

Granny Smith Apple Nutrition Facts and Value - Lifestyle Foodies

WebNutrition Facts Granny Smith Apple Serving Size: cup, sliced (109g ) Amount Per Serving Calories 63 Calories from Fat 1.9 % Daily Value* Total Fat 0.2g 0 % Trans Fat 0g … WebMay 10, 2024 · There are 68 calories in 5 ounces, with skin, yield of Granny Smith Apples. Get full nutrition facts and other common serving sizes of Granny Smith Apples including 1 ring and 1 slice. Register Sign In. Search in: Foods Recipes Meals ... Dietary Fiber. 3.1g. 11%. Sugars. 13.51g. Protein. 0.34g. Vitamin D-Calcium. 8mg. 1%. Iron. 0.16mg. 1% ... foam fishing rod handles

Apple vs Banana - Health impact and Nutrition …

WebJul 22, 2024 · A medium-sized Honeycrisp apple contains 95 calories, and the following nutrition for a 100-gram (g) serving: Energy: 52 kilocalories Protein: less than 1 g Fat: zero! Carbs: 14 g Fiber:... WebAug 24, 2024 · 1. Apples May Lower High Cholesterol and Blood Pressure. Savor a juicy apple and you may help keep your ticker healthy in the process. “Studies have linked apple consumption with reduced risk of ... WebApples, with skin, granny smith, raw contains 63 calories per 109 g serving. This serving contains 0.2 g of fat, 0.5 g of protein and 15 g of carbohydrate. The latter is 10 g sugar … foam fishing floats wholesale

Granny Smith Apples Calories, Carbs & Nutrition Facts

Granny smith apple nutrition fiber

Nutritional Content of Pears vs. Apples livestrong

WebFind calories, carbs, and nutritional contents for Granny Smith Apples and over 2,000,000 other foods at MyFitnessPal

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WebOct 25, 2013 · Other User Submitted Calorie Info Matching: Granny Smith Green Apples Granny Smith Green Apples (1 serving) Calories: 130 , Fat: 0g , Carbs: 34g , Protein: 1g WebNov 8, 2024 · The Smith apples succeed due to their high fiber content. Therefore, around 3 grams of fiber, or about 12% of the daily fiber intake for women and 8% for men need, …

WebDec 7, 2024 · Whether your favorite is a sour Granny Smith or a sweet Honeycrisp, you can’t go wrong with apples. “All apples are a good source of fiber , including pectin, … WebFeb 13, 2024 · Here are the nutrition facts for one raw, unpeeled, medium-sized apple (100 grams): Calories: 52 Water: 86% Protein: 0.3 grams Carbs: 13.8 grams Sugar: 10.4 grams Fiber: 2.4 grams Fat: 0.2...

WebShop for Granny Smith Green Apples Bag (3 lb) at Fred Meyer. ... Dietary Fiber 3.052g 10.9%. Sugar 10.453g. Protein 0.48g. Calcium 5.45mg 0%. Copper 0.034mg 4%. Folate, total 3.27mcg 0%. ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition ... Web21 rows · Dietary Fiber 4.7g: 17%: Total Sugars 16g: 32%: Includes ~g Added Sugars ~% Protein 0.7g: 1%: ...

WebJan 27, 2012 · A small, raw, unpeeled apple (about 5 ounces) has about 77 calories and almost 4 grams of fiber. This is about 14 percent of recommended daily amounts of fiber. A small peeled apple has 63 …

WebFeb 4, 2024 · We don’t recommend using Granny Smith or other tart apples in this recipe. ... Calories 275 Calories from Fat 135 % Daily Value* Fat ... Potassium 252mg 7%. Carbohydrates 36g 12%. Fiber 6g 25%. Sugar 17g 19%. Protein 4g 8%. Vitamin A 68IU 1%. Vitamin C 6mg 7%. Calcium 29mg 3%. Iron 1mg 6% * Percent Daily Values are based … foam fish surfboardWebNutritional Facts Serving Size: 1 cup, sliced Serving Weight: 109g Nutrient Value Calories 63.2 kCal Total Carbs 14.8 g Net Carbs 11.8 g Fiber 3.1 g Starch - Sugar 10.5 g Sugar Alcohols - Protein 0.5 g Fat 0.2 g Monounsat. Fat - Polyunsat. Fat - Saturated Fat - Cholesterol - Glycemic Load - Supplemental Value Calcium 5.5 mg Iron 0.2 mg Magnesium foam fish stickersWebJan 18, 2024 · Granny Smith apples are excellent source of fiber and the sweet flavor of the apple which is even sweeter than the regular red apple is the indication that this fruit is excellent source of natural sugar but low … foam fist cup holderWebMay 10, 2024 · Granny Smith Apples Nutrition Facts Serving Size 1 medium (2-3/4" dia) Amount Per Serving Calories 72 % Daily Values* Total Fat 0.23g 0% Saturated Fat … foam fishing floats bobbersWebNutrition Facts Granny Smith Apple Serving Size: cup, sliced (109g ) Amount Per Serving Calories 63 Calories from Fat 1.9 % Daily Value* Total Fat 0.2g 0 % Trans Fat 0g Sodium 1.1mg 0 % Potassium 131mg 4 % Total Carbohydrates 15g 5 % Dietary Fiber 3.1g 12 % Sugars 10g Protein 0.5g 2.2% Vitamin A 0.4% Calcium 0.9% Iron greenwich university courses in nursingWebJan 13, 2024 · Among the most popular apples to eat out of hand, those with a tart taste include Braeburn, Granny Smith, and Pink Lady. Are apples a healthy choice? Apples … foam fistWeb1920 Cal. 80/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg. foam fist on a stick