Webdirections Cut broccoli head into florets and stems into bite sized pieces. Cut the leaves off the bok choy and cut the stems into bite sized chunks. Steam the broccoli and the stems of the bok choy in half a cup of boiling water for 5 minutes or until they are bright green. Remove lid and boil water out. Add garlic and oil and stir well. WebJan 3, 2024 · 3 cups chopped bok choy Instructions Bring three cups of water to a boil (either on the stove or in the microwave). Whisk together all of the sauce ingredients and set aside. Drain the tofu and cut into bite-sized cubes. Place the tofu in a colander and pour the boiling water over the top.
Eggplant, Broccoli & Bok Choy in Garlic Sauce
WebMar 27, 2024 · 1 head of broccoli 2 tablespoon olive oil 4 cloves garlic, minced 1/4 cup freshly grated parmesan 1 lemon, juiced salt and pepper, to taste Instructions Preheat oven to 425 degrees. Remove the individual florets from the head of broccoli and cut them into bite-sized pieces. WebJan 6, 2024 · Cook pork in 1 tablespoon oil until browned, about 5 to 7 minutes. Transfer to plate. Heat remaining tablespoon oil in skillet over high heat. Add garlic and sauté quickly, about half a minute. Add bok choy and broccoli. Continue to stir and cook until vegetables are tender, about 5 minutes. sanford clinic parker sd
5 Delicious Side Dishes to Complement Your Hoisin Pork Dish!
WebAdd broccoli, cook an additional 2-3 minutes. Then add in bok choy and saute until wilted and tender. Cook longer for softer vegetables. Add the garlic sauce to the sauted vegetables and stir to combine. Heat 2-3 … WebGive the pan a good shake and stir, then add the scallions, bok choy, and edamame. Cook, stirring occasionally for another 2 minutes, until the bok choy and broccoli are tender but still vibrant. Add the carrots and noodles … sanford clinic ottertail mn