WebbThe fast oxidizer diet is recommended in about 10-15% of mineral analyses. The basic principles are to reduce carbohydrate intake to about 10% of calories and obtain most calories from fats and oils. Animal fats often work better than vegetable oils for fast oxidizers. Protein and vegetables are excellent for the fast oxidizer. WebbSlow oxidizers tend to prefer chicken, fish, or vegetarian proteins because these low-fat sources of protein speed up and normalize the slow oxidizers' metabolic rate. They are also easier to digest as they contain less fat. They also contain somewhat less etheric energy and thus have a lower dynamic action than the red meats. 10. Body Shape.

Why One Diet Doesn’t Fit All - Oxygen Mag

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The Oxidation Types - Fast, Slow, Mixed And Four Lows

Webb30 mars 2024 · Your metabolism increases whenever you eat, digest, and store food, a process called thermic effect of food. Protein has a higher thermic effect compared with … Webb3 maj 2009 · What is slow oxidizer metabolism? A slow oxidiser does not release glucose to their blood fast enough, hence their low energy levels. They tend to gain weight faster … Webb15 aug. 2024 · Slow oxidizers have a slower metabolism and tend to run efficiently on sugars as immediate fuel. This group may do well on a diet consisting of: Moderate to high fruits Complex carbohydrates such as brown rice, quinoa, and amaranth Yams Sweet potatoes Lower to moderate plant fats in their diet sick kids ent clinic